September is filled with goals. I felt if I shared them, readers can hold me to them. More importantly, join or support me in my endeavors. So here goes;
Lose weight. Being an old woman, this proves more difficult than before, and it wasn’t easy in my younger days. This means a contending a lower metabolism with exercise (walking) and watching what I eat. This goals also means to get myself in shape, get more muscle.
I want to fit in my old clothes but also have a higher metabolism so I can feel warmer in the winter months. Being a slug lends to being very cold all the time.
No sugar. Yep, you read that correctly- NO SUGAR for the month of September. I’m even avoiding sugar substitutes and processed foods. Veggies, fruit, lean protein, and mostly water and tea rather than soda. I drink Sugar Free Hazelnut creamer with my coffee in the mornings, but that’s pretty much it.
My hope is that cutting out sugar will get me more energy, I’ll be healthier, and my brain will work with more clarity…hopefully.
I have a number of books published on Amazon.
Learn conversational Spanish as well as some German. I focus more on Spanish, but German is fun to speak with all the visceral pronunciation. I would like to have a basic conversation in Spanish, perhaps even understanding reading or watching Spanish TV. I’m using Duolingo.com which provides free language lessons via their site and smart phone apps.
Offer new services on my web sites. My writer’s site will have Book Cover Design and editing services, while my pagan site will have ecourses, workshops, and ebooks. I hope to have this all done and up by the end of the month.
Minor goals include:
- Drink more water (no or only a little soda)
- Practice Morning Pages (I’ll blog about this soon)
I’ll post regularly on my goals. So with perseverance, the end of this month, I’ll be slimmer, fitter, published, working more, speaking Spanish, and finding more things to achieve.